The VertiMax V8 is an advanced, patented resistance training system that uses multiple elastic bands to apply smooth, constant resistance to an athlete's movements, allowing them to simultaneously train their upper and lower body. The system helps improve athletic performance, including vertical jump height, top-end speed, explosiveness, and agility, by developing "speed strength". It provides benefits such as increased power, speed, strength, and quickness for athletes of all ages and skill levels across many sports.