Therapeutic exercise is a cornerstone of physical therapy, encompassing a wide range of activities and movements designed to improve strength, flexibility, endurance, balance, and overall function. Tailored to the individual needs and goals of each patient, therapeutic exercises are prescribed by physical therapists to address specific musculoskeletal impairments or rehabilitative objectives. These exercises may include stretching to improve flexibility, resistance training to build muscle strength, cardiovascular activities to enhance endurance, and proprioceptive exercises to aide in balance and coordination.

By incorporating evidence-based exercise protocols into treatment plans, physical therapists empower patients to take an active role in their recovery, promoting optimal musculoskeletal health, injury prevention, and functional independence. Whether recovering from an injury, managing a chronic condition, or seeking to optimize physical performance, therapeutic exercise plays a fundamental role in restoring and maintaining optimal movement patterns and overall well-being.